ACL Injury

ACL Injury

ACL Injuries happen from compression at the knee.  If we tear an acl, we lose some of the ligament support. We must make sure that the muscles in the hips, ankles, and those around the knee are able to take over the support for the ligament.  The ACL injury is a tear or sprain of the…

Knee Pain

Knee Pain

https://www.youtube.com/watch?v=VZ_xsOXhLBA Knee Pain can be frustrating and debilitating. Unfortunately, it can take the joy out of the things we love and even make daily activities challenging. When it comes to chronic pain in the knee, we almost always have to look elsewhere. The knee is a relatively simple joint that hinges and has a small amount…

Fibromyalgia

Fibromyalgia

Fibromyalgia is a condition that is typically given when people have a certain amount of pain and fatigue through out the body. Doctor’s are uncertain of the cause and or what actually is the real condition. This is often triggered after times of physical and or emotional stress. By reducing and reframing stress, both physically…

Scoliosis

Scoliosis

More often than not, most of us have scoliosis to some degree. Scoliosis is a lateral curvature of the spine. Doctors often don’t know the cause of scoliosis. It often develops in childhood, but can develop at any age. One of my friends developed sports induced scoliosis from rotating too much to one side. At…

Arthritis

Arthritis

https://www.youtube.com/watch?v=tVhyKSqxvRA We often are told as we age that those aches and pains are often coming from arthritis. Most of the time, doctors will tells “oh you have arthritis in your knee, hips, hands, or back” This doesn’t really tell us what’s going on. Arthritis means inflammation of the joints. It’s not caused by aging,…

Herniated Disc

Herniated Disc

Herniatied disc says our team will do CT’s MRI’s Xrays we don’t do those types of things. We know that there is minimal correlation to herniation and pain. Some have pain some don’t. We focus on how the body may be creating symptoms of pain based on pressure to the wrong places in the body.  The herniated…

Back Pain

Back Pain

https://www.youtube.com/watch?v=pCR-_9HetTE The Yorktown pain management team understands the difficulties that come with back-related conditions and strives to provide comprehensive care for each client. From our multidisciplinary approach, which ensures you can access all related services under one roof no matter where they are located in Yorktown area including rehabilitation physicians as well massage therapist if…